• recipe by Dr. Itoh 2 carpaccio Carpaccio of red sea bream and grapefruit

    Ingredients: Red seabream (fresh) 150g Grapefruit 1/4 Culinary Argan oil 1 tbsp A little salt and pepper Green leaves, green herbs as desired Pink pepper as desired How to make: ① Slice the red sea bream into thin slices ② Slice the grapefruit into thin slices. ③ Arrange red sea bream and grapefruit neatly on […]

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  • recipe by Dr. Itoh 1 dry shrimp Culinary Argan oil recipes by Dr. Mitsuko Itoh

    About Dr. Mitsuko Itoh: Dr. Itoh is a famous Pediatrician (Department of Pediatrics, the University of Tokyo Hospital) and Public Health specialist. Dr.Itoh is also the Director of Akasaka Family Clinic. She’s widely active in research, lectures, TV appearances, and authored multiple books etc. She operates a kitchen workshop in her NPO “Healthy Children, Healthy […]

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