Noted author Misao Itoh enjoyed a culinary event in Tokyo with plates of Sushi with organic oils, not with traditional soy sauce. Misao Itoh: “I thoroughly enjoyed the oil sushi dishes made by Chef Masayuki Okuda, who won the 2023 Cooking Master Gold Award from the Ministry of Agriculture, Forestry and Fisheries sweepstakes program “. […]
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Culinary Argan Oil: The Gen Z Foodie’s Guide to an Allergy-Friendly Kitchen
by kamala onAre you ready to dive into the world of culinary oils that are not just Insta-worthy but also kind to your health and the planet? Let’s talk about culinary argan oil – the trendy, non-allergenic superstar that’s taking over kitchens everywhere in the USA and Japan. Why Ditch Sesame Oil? Sesame oil has been the […]
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Culinary Argan Oil: A Nutrient-Rich Addition to Your Yogi Lifestyle
by kamala onNourishing Your Practice On and Off the Mat Embracing a yogic lifestyle goes beyond the confines of the yoga mat; it extends into our daily choices, including what we source and eat. In this blog, we list why culinary argan oil is an ingredient that’s in line with the mindful practices of informed yogis. Culinary […]
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INSPIRATIONAL COOKBOOKS
by kamala onThere are plenty of new cookbooks that will satisfy your cravings and curiosity. Whether you’re into baking, grilling, or plant-based cooking, you will find it in this list of cookbooks with a focus on health and sustainability. Most are available as a (audio) book, or digital. Whether it is ASN, the American Society for Nutrition […]
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Bivalves: A Sustainable Seafood Delight
by kamala onWelcome back, food enthusiasts! Today, we’re diving deep into the world of bivalves – a fascinating category of shellfish that includes clams, mussels, oysters, and scallops. Bivalves might not be the first thing that comes to mind when you think of seafood, but they are a culinary treasure worth exploring. In this blog, we’ll explore […]
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Blue Food: Blueberries and Bivalves: B + B = Good for You
by kamala onUntil recently, I thought Blue Foods was a term referring to food items that have a blue color. Blue food is not very common in nature, as most plants and animals do not produce blue pigments. Some exceptions are blueberries, blue corn, blue potatoes, and blue cheese. Research indicates blue food (especially blueberry) can help […]
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Health Benefits of Argan Oil, the Vitamin E Champion
by kamala onCulinary argan oil, a staple in Moroccan cuisine, is celebrated for its nutty flavor and potential health benefits. It is the ‘roasted kernels’ version of cosmetic argan oil. Roasting brings out the taste and brings benefits to life. Cosmetic argan oil is a great moisturizer for skin, hair, and nails. We wrote earlier about Fatty […]
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Unleash the ‘Gold’ in Your Mediterranean or MIND Diet: The Argan Oil Revelation
by kamala onHello, health-conscious foodies and informed customers! We’ve all been there – scrolling through our favorite recipe websites searching for inspiration to elevate our Mediterranean or MIND diet game. And what’s a Mediterranean diet without olive oil, right? But what if we told you there’s another golden elixir waiting to dazzle your taste buds and boost […]
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Easy Japanese Home Cooking for Busy and Tired People
by kamala onHealthy food is a lot of things, but one thing that I believe we don’t pay enough attention to is the spiritual element of it. Extreme diets, already-prepared delivery meal services, and snacks that tout themselves as healthy are not necessarily “bad” for us, but over time they are unsustainable and can’t complement our social and […]
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