We wanted to give a shout out to our readers about culinary argan oil being a nutritional powerhouse. And as a real powerhouse: to all and every generation. Short and cheerful with the Memorial Day weekend around the corner. So, we asked AI to create a draft post. Here it is: “Hello everyone, from Gen Z foodies to Baby Boomers, scientists and researchers, our beloved dieticians and nutritionists! Today, we’re diving into the world of culinary Argan oil, a versatile and nutritious ingredient that’s taking the culinary world by storm”.
Well, cheerful it is. A bit too, maybe. but hey, nice try. ‘Taking the culinary world by storm”? – more like a breeze, like all movements.
What is Culinary Argan Oil?
Culinary Argan oil is a vegetable oil, cold-pressed extracted from the kernels of the Argan tree, native to Morocco. It’s not just any oil, it’s a culinary cooking sensation that’s packed with essential nutrients and offers a unique, nutty flavor. The argan tree is one of the most sustainable trees, see our blogpost.
Why Culinary Argan Oil?
For Gen Z foodies, culinary Argan oil is a great way to experiment with new flavors and dishes and share ideas on social. It’s perfect for salads, grilled veggies, and even that juicy steak you’re planning to grill for Memorial Day. Plus, it’s a champion of sustainability, supporting local communities and preserving precious ecosystems. And nothing goes to waste, a unicum in food. Of course, it is USDA organic certified. And its golden color is great for Instagram posts.
For dieticians and nutritionists, culinary Argan oil is a nutritional powerhouse.
It’s rich in essential fatty acids, antioxidants, and vitamin E. These nutrients are known for their health benefits, including boosting heart health, supporting healthy skin, and even potentially having anti-cancer properties. Through ‘Lifestyle Change’ programs we are engaging with dieticians to spread the word, and the health benefits. Culinary Argan oil fits perfectly in the messaging about portioning, as a little goes a long way.
The fatty acids in Argan oil can help boost your levels of “good” cholesterol and lower “bad” cholesterol, potentially reducing your chances of heart disease.
Heart Health: Argan oil is a rich source of oleic acid, which is a monounsaturated, omega-9 fat. Oleic acid, omega-6, is credited with heart-protective effects. Argan oil is comparable to the best undiluted extra virgin olive oil in its ability to reduce heart disease risk through its impact on antioxidant levels in the blood. And its omegas are balanced, just what your body needs.
For scientists, researchers, -and boomers-
culinary Argan oil stands for a fascinating intersection of traditional practices and modern science. The various phenolic compounds in Argan oil are likely responsible for most of its antioxidant and anti-inflammatory capacities. Argan oil is rich in vitamin E, or tocopherol, a fat-soluble vitamin that serves as a potent antioxidant to reduce the damaging effects of free radicals. Other compounds present in Argan oil, such as CoQ10, melatonin, and plant sterols, also play a role in its antioxidant capacity.
After all, you are what you eat. Argan oil is steeped in tradition, yet it’s only in recent years that science has begun to uncover the full extent of its nutritional benefits. Read more about the facts-based benefits on our website.
So, whether you’re a foodie looking to expand your culinary horizons, a dietician or nutritionist seeking nutritious ingredients, or a scientist interested in the health benefits of traditional foods, for sure culinary Argan oil has something to offer. Let’s embrace the taste of tradition, health, and sustainability with culinary Argan oil. Start cooking! 🌿✨